Yoga Classes in Newcastle upon Tyne. 

Yoga classes near you in Gosforth and Kingston Park.
Beginners Yoga, Restorative Yoga, Yoga RetreatsOnline Yoga and Hatha Flow Yoga  
Kaleidoscope Yoga's goal is to provide an inspiring, supportive and fun environment to practice yoga.  Yoga isn't about physical postures, or fancy-pants poses you see on social media, it is a journey of self discovery.  
Start your journey and get strong in body and mind.

The Rest Revolution 
is coming
 

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” Audrey Lorde.

It is my humble opinion that the modern world’s tendency of programming us to be busy bees is making us sick with stress through adrenal overload, poor sleep, and guilt about just being. The age of Information, computers in our pockets which push us to a state of perfection based on a virtual world that is not real. Not to mention all those WhatsApp groups pinging constantly while you’re trying to complete that never ending ‘to do list’.

This is not what we were made for. 
I’m resisting. I’m rebelling. I’m prioritizing time to be. Time to breathe. Time to sit with myself.
Will you join me?

The Rest Revolution Challenge is coming in November and I hope you will join me.  More info to come. Spoiler alert = it will involve radical self care, and you’re worth that. 

Sign up to be a selfcare warrior

Welcome!

Hi!  I'm Kate, the founder of Kaleidoscope Yoga.  I hope you will find the answers to all your questions about Yoga classes on the website.  If not, please get in touch through the contact page.  I look forward to warmly welcoming you to Yoga and the community.

Balancing the Kaleidoscope of life
through the practice of Yoga.

Connect your body, mind & spirit

Kate has been teaching Yoga and facilitating connection in the Newcastle for 12 years.  Come join a growing tribe of friendly and fun yogis.

I have been to various Yoga classes over the years and Kate's are definitely my favourite.  Her classes have just the right balance of exercise, fun and Yoga philosophy. I feel I can push myself if I want a challenge, but never feel pressure to go further than I feel comfortable.  Kate is such a warm and welcoming person, it is hard not to have fun at her classes!  If I miss a week's class, I miss Kate's injection of wellbeing as much as the Yoga.- C. Slater 

I went to the beginners , class at Kingston park community centre, I had always wanted to do yoga, I am so glad I went to one of Kate’s classes , she is a fabulous teacher, and very patient. After doing the beginners class I have started to go to the regular class I was alittle nervous at first , but had no need to be, Kate always makes you feel welcome at what ever your ability is . I would recommend Kaleidoscope yoga to anyone.  A. Charlton


Kate is a brilliant Yoga teacher!  Every class is varied which makes it interesting.  Her classes are for complete beginners as well as more advanced Yogis.  She ensures you are always working at the right level for you.  I have fibromyalgia and it really helps with my pain" -L. Charlton.
I absolutely love this class, mainly because Kate is an excellent teacher. I started with the beginners class which was a great basis for the main class. I love that each class has a theme which develops throughout the month with no two classes the same just progressive. There are different levels to movements so I never feel like I am out of my depth, risking injury like a generic gym class. I couldn't recommend this more :-) C. Hudson


Excellent Yoga teacher!  Kate, is the best Yoga teacher I have ever had - K. Scott
I fully recommend Kaleidoscope Yoga.  Since starting Kate has helped me over come some niggling injuries and introduced me to a Yoga fueled life. I always look forward to class, a place I can push myself (if I want to), learn and relax". -M Parker.
I've been doing yoga on and off for many years and I was so glad to find Kate's classes when I moved to Newcastle. I look forward to coming to class every week and go home feeling great every time. Kate has the amazing ability to get just the right balance of physical and emotional practice. Her classes make me feel stronger, more relaxed and reflective on life. And we always have a laugh! R. Tuck